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Disclaimer : Always consult your physician or a qualified healthcare professional before beginning any exercise, nutrition, or supplementation program. The information and coaching services provided through this website are intended for general educational and motivational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment.

Individual results will vary based on factors such as starting point, training consistency, nutrition, lifestyle habits, and overall effort. No specific outcome or result is guaranteed.

If you experience dizziness, pain, or any adverse symptoms while participating in any program, discontinue immediately and seek medical attention. By using this website and participating in any coaching services, you acknowledge that you do so voluntarily and at your own risk.

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